Solving the fundamental fitness problems with advanced knowledge, state-of-the-art equipment and motivating experiences that inspire your fitness goals.
+254 704 227 227
6th Floor, Sarit Centre, Karuna Road, Westlands, Nairobi, Kenya
Home
Core Power
Anti-rotation, bracing and midline strength, the boring work that makes everything else better.
Tuesday, 5:30 PM – 6:30 PM
Ed Mujumba
Strength
20 of 20 left
AI assistant · answers may not be perfect — call +254 704 227 227
Online sign-in and registration are switched off for now. Visit the Westlands front desk or give us a call to join or manage your membership.